Egg Frittata with Asparagus Prosciutto and Prawns
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Serves: 6
Eggs are rich in protein and full of vitamins. The addition of vegetables, prawns and prosciutto makes this a rich and healthy meal. It's perfect served hot or cold.
INGREDIENTS
METHOD
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8 eggs
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1 bunch of asparagus
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200g prosciutto
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10 prawns
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100g cherry tomato
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200g pecorino
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100g ricotta cheese
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1 red pepper chopped
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1 red onion chopped
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Olive oil
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Salt
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Pepper
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Parsley
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Basil
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Mint
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Preheat the oven at 200°C
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Greaseproof the oven dish with olive oil to avoid the frittata from sticking.
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Crack the eggs into a bowl and whisk them together seasoning with salt and pepper.
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Add half of the grated pecorino cheese and chopped aromatic herbs into the eggs and mix them together.
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Pour the egg mixture into the oven dish and add the vegetables and grate the remaining cheese over the top.
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Add the ricotta all around and place the prawns on top.
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Bake the frittata for 20-25 minutes until it’s piping hot throughout.
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Serve with salad or with some prosciutto.
Perfect served hot or cold.